My Services in a Nutshell
Fascia is best described as connective tissue with the qualities of saran wrap or even a spider web. It surrounds and protects muscles, joints, and tendons much like saran wrap covers a dish. It can even be found within muscles. However, like saran wrap, once it crinkles up, it tends to stay that way. You feel tension and even pain in muscles and joints. Sometimes they make popping or crunching sounds. Myofascial Release helps smooth out the crinkly fascia, allowing the muscles and body parts to move freely again. This is a gentle process working deeper into tissue as the body allows.